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Healthy Smoothie

Healthy Smoothie

3 3 3 3 4 4
11
Recipe by
Food.com Food.com

Ingredients

  • 1 cup orange juice
  • 1 banana
  • 1 tsp cinnamon
  • 12 cup oatmeal (uncooked)
  • 1 tbsp honey
  • 38 cup berries (frozen, blueberries raspberries and blackberry mix)
Prep Time
2 min
Total Time
3 min
Servings
1 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 430 Calories from Fat 25
% Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Potassium 1000mg 29%
Total Carbohydrate 95g 32%
Dietary Fiber 11g 44%
Sugars 49g
Protein 9g
Vitamin A 40%
Vitamin C 240%
Calcium 20%
Iron 70%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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