Healthy Smoothie

  • Ingredients 6 Count
  • Nutrition 440 Calories
  • Directions 3 Minutes

1 servings

Ingredients

imperial units us metric
  • 1 cup orange juice
  • 1 bananas
  • 1 tsp cinnamon
  • 1/2 cup oatmeal (uncooked)
  • 1 tbsp honey
  • 1/2 cup frozen mixed berries (blueberries, raspberries and blackberry mix)

Directions

BPrep Time2 min

BTotal Time3 min

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Nutrition Facts

Amount Per Serving
Calories 440 Calories from Fat 20
% Daily Value *
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Trans Fat
Cholesterol 0%
Sodium 110mg 5%
Potassium 1090mg 31%
Total Carbohydrate 99g 33%
Dietary Fiber 9g 36%
Sugars 52g
Protein 9g
Vitamin A 40%
Vitamin C 230%
Calcium 20%
Iron 70%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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