FILTERS Reset

With Ingredients

Without Ingredients

Occasions

See more

Time

Tastes

Diets

Allergies

See more

Nutrition Per serving

Techniques

See more

Cuisines

See more

Courses

See more

Sources

See more

Brands

See more
Yummly is a recipe inspiration tool. Organize and save recipes now. Create an account Sign in
Yummly is a recipe inspiration tool. Organize and save recipes now. Create an account Sign in
Yummly is a recipe inspiration tool. Organize and save recipes now. " Sign up with Facebook 6 Sign up with Google
Yummly is a recipe inspiration tool. Organize and save recipes now. " Sign in with Facebook 6 Sign in with Google

Healthy Pumpkin Pancakes

1 1 1 1 1
12
Recipe by
Food.com Food.com

Ingredients

  • 2 cups whole wheat flour (I use whole wheat white flour)
  • 2 tbsps brown sugar (I use Splenda Brown sugar baking blend)
  • 21/2 tsps baking powder
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1/2 tsp allspice
  • 1/2 tsp ginger
  • 2 cups nonfat milk
  • 1 tsp vanilla
  • 3 tbsps olive oil (so much better for you and doesn't affect the flavor)
  • 1 cup solid pack pumpkin
Prep Time
15 min
Total Time
25 min
Servings
16 servings
units
imperial units us metric

Preparation

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 100 Calories from Fat 25
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 220mg 6%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 3g
Protein 3g
Vitamin A 50%
Vitamin C 2%
Calcium 8%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

© 2009-2014 Yummly
# Now available on iPhone and iPad Now available on iPad

The Most Powerful Tool in the Kitchen

DOWNLOAD FOR FREE iPhone iPad