Healthy Pizza

Healthy Pizza




Filed under: Main Dishes

Total time: 1¾ hours PT6300.0S     Prep time: 1¼ hours

Chef:

Ingredients Serves 1 servings
1 package dry yeast
18 cup warm water
34 cup all-purpose flour
34 cup soy flour (deffated)
12 tsp salt
cornmeal
12 cup pizza sauce
4 ozs mozzarella cheese (shredded fat free)
seasoning
Amount Per Serving
Calories 1045 Calories from Fat 367
% Daily Value *
Total Fat 41 g 63%
Saturated Fat 17 g 83%
Trans Fat 0%
Cholesterol 93 mg 31%
Sodium 2 g 88%
Total Carbohydrate 110 g 37%
Dietary Fiber 14 g 54%
Sugars 9 g
Protein 62 g
Vitamin A 34%
Vitamin C 14 mg 23%
Calcium 787 mg 79%
Iron 10 mg 55%
Potassium 2 g 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
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