FILTERS Reset

With Ingredients

Without Ingredients

Holidays

Time

Tastes

Diets

Allergies

Nutrition Per serving

Techniques

Cuisines

Courses

Sources

Brands

Healthy Peach Protein Power Smoothie

Healthy Peach Protein Power Smoothie

3 3 3 3 4 4
3
Recipe by
Food.com Food.com

Ingredients

  • 12 cup skim milk
  • 12 cup peaches (sliced frozen)
  • 2 12 tsps reduced fat peanut butter (smooth)
  • 1 tbsp protein powder (vanilla)
  • 1 tsp seeds (ground flax)
  • 2 12 tsps pure maple syrup
  • 1 tsp wheat germ (if you don't mind the texture)
  • 18 tsp ground cinnamon
  • 1 dash ground nutmeg
  • ice (cube, to thicken, optional)
Prep Time
5 min
Total Time
5 min
Servings
1 servings

Preparation

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 150 Calories from Fat 35
% Daily Value *
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol less than 5 mg 2%
Sodium 240mg 10%
Potassium 510mg 15%
Total Carbohydrate 18g 6%
Dietary Fiber 3g 12%
Sugars 13g
Protein 11g
Vitamin A 20%
Vitamin C 15%
Calcium 45%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

Comments

About Yummly Blog Press Developer tools Help/FAQ

© 2009-2013 Yummly Privacy Terms