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Healthy Peach Protein Power Smoothie

1 1 1 1 1
15
Recipe by
Food.com Food.com

Ingredients

  • 1/2 cup skim milk
  • 1/2 cup peaches (sliced frozen)
  • 2 -3 teaspoons reduced-fat peanut butter (smooth)
  • 1 tbsp vanilla protein
  • 1 tsp ground flaxseed
  • 3 tsps pure maple syrup
  • 1 tsp wheat germ (if you don't mind the texture)
  • 1/8 tsp ground cinnamon
  • 1 dash ground nutmeg
  • ice (cube, to thicken, optional)
Prep Time
5 min
Total Time
5 min
Servings
1 servings 1
units
imperial units us

Preparation

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