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Healthy Pancakes

1 1 1 1 1
7
Recipe by
Food.com Food.com

Ingredients

  • 1/2 cup old-fashioned oats
  • 1/2 cup fat-free ricotta cheese
  • 5 egg whites
  • 1 tsp vanilla
  • cinnamon
  • fruit (your choice, optional)
Prep Time
5 min
Total Time
15 min
Servings
1 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 710 Calories from Fat 140
% Daily Value *
Total Fat 15g 23%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 640mg 27%
Potassium 980mg 28%
Total Carbohydrate 112g 37%
Dietary Fiber 41g 164%
Sugars 5g
Protein 44g
Vitamin A 70%
Vitamin C 4%
Calcium 130%
Iron 150%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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