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Healthy Hot & Sweet Dijon Mustard, Apple & Lime Sauce

4 4 4 4 4 0
1
Recipe by
Food.com Food.com

Ingredients

  • 1 tbsp cornstarch (generous)
  • 1 tbsp dijon mustard (taste approx 22g preferably wholegrain)
  • 50 mls nonfat milk (3 13 tablespoons)
  • 1 tsp sultanas (generous or 1 teaspoon raisins generous)
  • 34 tsp lime juice (taste)
  • 1 tbsp red onion (finely chopped)
  • 1 tbsp apple (peeled coarsely chopped i used a peeled section of a sweet, handy jonagold)
  • 14 tsp ground ginger (taste)
  • 12 tsp ground coriander (taste cilantro in usa)
  • 1 dash aniseed (ground, taste)
  • 1 dash paprika (taste)
  • 1 dash black pepper (freshly ground to taste)
  • 12 tsp chopped garlic (granules or 12 teaspoon fresh, taste)
  • 23 tsp rice vinegar (taste)
  • 1 12 tsps white wine vinegar (taste)
  • 1 pinch chili powder (hot, dash tabasco sauce to taste)
  • 1 pinch ground cloves (taste sparingly)
  • 1 13 tsps lemon juice (taste)
  • 1 leaf herbs (chopped, garnish)
  • 12 pt boiling water (taste approx)
Prep Time
5 min
Total Time
15 min
Servings
1 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 100 Calories from Fat 25
% Daily Value *
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 210mg 6%
Total Carbohydrate 16g 5%
Dietary Fiber 2g 8%
Sugars 5g
Protein 4g
Vitamin A 8%
Vitamin C 10%
Calcium 10%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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