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Healthy Granola

Healthy Granola

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Recipe by
Food.com Food.com

Ingredients

  • 10 cups old-fashioned oats
  • 12 cup wheat germ
  • 12 cup flax seed (milled)
  • 12 lb shredded coconut (unsweetened dried)
  • 1 cup sesame seed
  • 1 12 cups slivered almonds
  • 1 12 cups chopped pecans
  • 1 cup sugar substitute (brown, regular brown sugar can be used)
  • 1 12 cups water
  • 34 cup canola oil
  • 12 cup honey
  • 12 cup sorghum (molases can be used but the sorghum produces a lighter flavor)
  • 1 12 tsps salt
  • 2 tsps cinnamon
  • 1 tbsp vanilla
  • 2 cups dried fruit (combination of raisins, blueberries, cranberries)
Prep Time
20 min
Total Time
1 hr 50 min
Servings
40 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 320 Calories from Fat 120
% Daily Value *
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 310mg 9%
Total Carbohydrate 45g 15%
Dietary Fiber 6g 24%
Sugars 13g
Protein 7g
Vitamin A 30%
Vitamin C 2%
Calcium 20%
Iron 70%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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