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Healthy Dried Fruit Sprinkles

Healthy Dried Fruit Sprinkles

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1
Recipe by
Food.com Food.com

Ingredients

  • 12 cup coconut (unsweetened, if you can't find unsweetened, sweetened works well too)
  • 12 cup almonds (raw)
  • 12 cup dried fruit (such as raisins or dates)
Prep Time
5 min
Total Time
5 min
Servings
2 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 290 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 560mg 16%
Total Carbohydrate 49g 16%
Dietary Fiber 5g 20%
Sugars 34g
Protein 5g
Vitamin A 0%
Vitamin C 2%
Calcium 8%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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