Healthy Banana and Chocolate Chip Muffins

Healthy Banana and Chocolate Chip Muffins




Filed under: Lunch and Snacks, Breakfast and Brunch, Irish, Southern, Soul food, Canadian

Total time: 30 min PT1800.0S     Prep time: 15 min

Chef:

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 15 servings
4 bananas (ripe)
12 cup brown sugar
3 tbsps maple syrup
2 eggs
2 tsps baking soda
2 tsps baking powder
12 tsp salt
112 cups flour
1 cup oats
4 ozs applesauce
1 tsp vanilla
1 tsp cinnamon
1 cup chocolate chips
Amount Per Serving
Calories 213 Calories from Fat 44
% Daily Value *
Total Fat 5 g 8%
Saturated Fat 2 g 12%
Trans Fat 0%
Cholesterol 28 mg 9%
Sodium 260 mg 11%
Total Carbohydrate 40 g 13%
Dietary Fiber 3 g 13%
Sugars 18 g
Protein 5 g
Vitamin A 1%
Vitamin C 3 mg 5%
Calcium 54 mg 5%
Iron 2 mg 10%
Potassium 309 mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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