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Hawaiian Fried Rice

3 3 4 4 4 2
Recipe by
Food.com Food.com

Ingredients

  • 12 tsp dark sesame oil
  • canola oil
  • 1 lb firm tofu (diced)
  • 1 red onion (finely chopped)
  • 1 red bell pepper (finely chopped)
  • 1 yellow bell pepper (fine chopped)
  • 1 green bell pepper (finely chopped)
  • 1 carrot (finely chopped)
  • 5 cups jasmine rice (cooked)
  • 2 tbsps low sodium soy sauce
  • 2 tbsps oyster sauce
  • 1 tbsp sambal oelek
  • 1 cup pineapple (diced)
  • 12 cup macadamia nuts (coarsely chopped)
  • salt
  • pepper
Prep Time
20 min
Total Time
30 min
Servings
12 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 390 Calories from Fat 70
% Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 21%
Potassium 290mg 8%
Total Carbohydrate 68g 23%
Dietary Fiber 3g 12%
Sugars 2g
Protein 12g
Vitamin A 25%
Vitamin C 60%
Calcium 30%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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