Hashed Brussels Sprouts with Lemon

Hashed Brussels Sprouts with Lemon

  • Ingredients 10 Count
  • Nutrition 120 Calories
  • Directions 30 Minutes

4 servings

Ingredients

imperial units us metric
  • 1 tbsp lemon juice
  • 1 tbsp grated lemon zest
  • 1 lb brussels sprouts
  • 1 tbsp olive oil
  • 4 tsps butter
  • 1 garlic cloves (minced)
  • 1 tbsp black mustard seeds (or poppy seeds)
  • 2 tbsps vermouth (or dry white wine)
  • salt
  • pepper

Directions

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 120 Calories from Fat 70
% Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 10mg 3%
Sodium 250mg 10%
Potassium 480mg 14%
Total Carbohydrate 13g 4%
Dietary Fiber 5g 20%
Sugars 2g
Protein 4g
Vitamin A 20%
Vitamin C 170%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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