Harvest Yams

Harvest Yams

  • Ingredients 5 Count
  • Nutrition 240 Calories
  • Directions 30 Minutes

8 servings

Ingredients

imperial units us metric
  • 3 yams (large, quartered length-wise)
  • 3/4 cup maple syrup
  • 1 tsp ground nutmeg
  • 11/2 tsps ground cinnamon
  • 1/2 cup butter (sliced)

Directions

BPrep Time5 min

BTotal Time30 min

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 240 Calories from Fat 100
% Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 35%
Trans Fat
Cholesterol 30mg 10%
Sodium 90mg 4%
Potassium 470mg 13%
Total Carbohydrate 34g 11%
Dietary Fiber 2g 8%
Sugars 19g
Protein 1g
Vitamin A 8%
Vitamin C 15%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

© 2009-2014 Yummly

Your diet preferences

Do you have any special diets?

  • Lacto vegetarian
  • Ovo vegetarian
  • Paleo
  • Pescetarian
  • Vegan
  • Vegetarian
  • None of these

Your allergy preferences

Do you have any food allergies?

  • Dairy-Free
  • Egg-Free
  • Gluten-Free
  • Peanut-Free
  • Seafood-Free
  • Sesame-Free
  • Soy-Free
  • Sulfite-Free
  • Tree Nut-Free
  • Wheat-Free
  • None of these

Your taste preferences

Tell us what additional ingredients you dislike or have allergies to.

    Personalizing your experience...

    • You
    #