Harvest Yams

Harvest Yams

  • Ingredients 5 Count
  • Nutrition 240 Calories
  • Directions 30 Minutes

8 servings

Ingredients

imperial units us metric
  • 3 yams (large, quartered length-wise)
  • 3/4 cup maple syrup
  • 1 tsp ground nutmeg
  • 11/2 tsps ground cinnamon
  • 1/2 cup butter (sliced)

Directions

BPrep Time5 min

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 240 Calories from Fat 100
% Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 35%
Trans Fat
Cholesterol 30mg 10%
Sodium 90mg 4%
Potassium 470mg 13%
Total Carbohydrate 34g 11%
Dietary Fiber 2g 8%
Sugars 19g
Protein 1g
Vitamin A 8%
Vitamin C 15%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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