|
1
lb
ground beef
12
cup
onion
(chopped)
3
tbsps
butter
2
tbsps
flour
1
tsp
salt
1
garlic clove
(minced)
|
14
tsp
pepper
4
ozs
mushroom
(stems and pieces drained)
10 12
ozs
cream
(chicken and mushroom soup condensed)
1
cup
low-fat sour cream
12
ozs
egg noodles
(wide, cooked)
|
|
Amount Per Serving
|
Calories
743
|
Calories from Fat
372
|
% Daily Value *
| Total Fat
41
g
|
64%
|
| Saturated Fat
22
g
|
110%
|
| Trans Fat
907
mg
|
0%
|
| Cholesterol
193
mg
|
64%
|
| Sodium
648
mg
|
27%
|
| Total Carbohydrate
59
g
|
20%
|
| Dietary Fiber
3
g
|
11%
|
| Sugars
2
g
|
Protein
33
g
| Vitamin A
|
17%
|
| Vitamin C
3
mg
|
4%
|
| Calcium
170
mg
|
17%
|
| Iron
5
mg
|
27%
|
| Potassium
707
mg
|
3%
|
|
