|
24
ozs
halibut
(fresh, steaks or fresh, fillets)
olive oil
(drizzling)
salt
pepper
1
lime juiced
3
avocadoes
(ripe hass, pitted and scooped from skins with a spoon)
1
lemon juiced
12
tsp
cayenne pepper
|
1
cup
plain yogurt
1
tsp
salt
2
plum tomatoes
(seeded and chopped)
2
scallions
(thinly sliced on an angle)
1
romaine lettuce
(hearts)
12
flour tortillas
(soft 6-inch)
|
|
Amount Per Serving
|
Calories
938
|
Calories from Fat
351
|
% Daily Value *
| Total Fat
39
g
|
60%
|
| Saturated Fat
7
g
|
35%
|
| Trans Fat
|
0%
|
| Cholesterol
62
mg
|
21%
|
| Sodium
3
g
|
108%
|
| Total Carbohydrate
95
g
|
32%
|
| Dietary Fiber
19
g
|
76%
|
| Sugars
10
g
|
Protein
54
g
| Vitamin A
|
292%
|
| Vitamin C
59
mg
|
99%
|
| Calcium
423
mg
|
42%
|
| Iron
10
mg
|
54%
|
| Potassium
2
g
|
9%
|
|