Haddock Florentine

Haddock Florentine

  • Ingredients 11 Count
  • Nutrition 510 Calories
  • Total Time 30 Minutes
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4 servings

Ingredients

imperial units us metric
  • 300 grams cheese sauce (tub fresh Four-, or home-made cheese sauce; see link below)
  • 11/2 lbs haddock fillets (thick, fresh, weight after skinning)
  • 350 grams spinach (packs young leaf, washed and ready to cook, microwavable)
  • 11/2 ozs bread (crustless, brown or white)
  • 5 parsley (good sprigs)
  • 2 tbsps chives (freshly snipped)
  • 1/8 nutmeg (freshly grated)
  • 5 ozs mozzarella cheese (Italian, drained, sliced and chopped)
  • 11/2 ozs freshly grated parmesan
  • salt
  • black pepper

Directions

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 510 Calories from Fat 220
% Daily Value *
Total Fat 24g 37%
Saturated Fat 13g 65%
Trans Fat
Cholesterol 165mg 55%
Sodium 1210mg 50%
Potassium 1250mg 36%
Total Carbohydrate 16g 5%
Dietary Fiber 3g 12%
Sugars 1g
Protein 56g
Vitamin A 190%
Vitamin C 60%
Calcium 70%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

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