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Gypsy Soup

Gypsy Soup

3 3 3 3 3 5
10
Recipe by
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Ingredients

  • 4 tbsps olive oil
  • 2 cups onion (chopped)
  • 12 cup chopped celery
  • 2 cloves garlic (crushed)
  • 2 cups sweet potatoes (diced peeled)
  • 2 tsps paprika
  • 1 tsp ground turmeric
  • 1 tsp dried basil
  • 1 tsp salt
  • 1 pinch ground cinnamon
  • 1 pinch cayenne pepper
  • 1 bay leaf
  • 3 cups chicken stock
  • 1 tbsp tamari
  • 1 cup fresh tomato (chopped)
  • 1 12 cups garbanzo beans (cooked)
  • 34 cup green bell pepper (chopped)
Prep Time
30 min
Total Time
1 hr
Servings
10 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 220 Calories from Fat 70
% Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol less than 5 mg 1%
Sodium 350mg 15%
Potassium 540mg 15%
Total Carbohydrate 30g 10%
Dietary Fiber 7g 28%
Sugars 8g
Protein 9g
Vitamin A 60%
Vitamin C 25%
Calcium 6%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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