Guatemalan Chicken with Pineapple (Pollo en Pina)

  • Ingredients 13 Count
  • Nutrition 710 Calories
  • Directions 75 Minutes

6 servings

Ingredients

imperial units us metric
  • 2 tbsps olive oil (or 2 tablespoons vegetable oil)
  • 31/2 lbs fryer chickens (broiler-, in pieces)
  • 1 onion (medium, chopped)
  • 2 cloves garlic (minced)
  • 1 pineapple (cut in 1 inch cubes or 1, 20 ounce can unsweetened pineapple chunks, drained)
  • 1/2 cup dry sherry
  • 2 tbsps vinegar
  • 1 tsp salt
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground cloves
  • 1 dash pepper
  • 2 tomatoes (medium, coarsely chopped)
  • cooked rice (can cook concurrently so all is ready at the same time)

Directions

BPrep Time15 min

BTotal Time1 hr 15 min

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Nutrition Facts

Amount Per Serving
Calories 710 Calories from Fat 400
% Daily Value *
Total Fat 44g 68%
Saturated Fat 11g 55%
Trans Fat
Cholesterol 200mg 67%
Sodium 520mg 22%
Potassium 810mg 23%
Total Carbohydrate 25g 8%
Dietary Fiber 2g 8%
Sugars 17g
Protein 53g
Vitamin A 15%
Vitamin C 140%
Calcium 6%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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