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Guacamole Salad

1 1 1 1 1
2
Recipe by
Food.com Food.com

Ingredients

  • 2 hass avocado (medium, pitted and sliced)
  • 2 tomatoes (medium, seeded and chopped)
  • 1/2 english cucumber (chopped)
  • 1/2 purple onion (sliced)
  • 1 jalapeno chilies (seeded and finely chopped)
  • 3 tbsps lemon juice
  • 1 garlic cloves (small, chopped)
  • 1 tsp salt
  • 1/3 cup extra-virgin olive oil
  • 2 drops hot sauce (to taste)
Prep Time
15 min
Total Time
15 min
Servings
4 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 350 Calories from Fat 300
% Daily Value *
Total Fat 33g 51%
Saturated Fat 4.5g 23%
Trans Fat
Cholesterol 0%
Sodium 330mg 14%
Potassium 730mg 21%
Total Carbohydrate 16g 5%
Dietary Fiber 8g 32%
Sugars 4g
Protein 3g
Vitamin A 15%
Vitamin C 45%
Calcium 4%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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