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Guacamole Salad

Guacamole Salad

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4
Recipe by
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Ingredients

  • 4 avocado (peeled, pitted, and sliced)
  • 2 tomatoes (seeded and chopped)
  • 1/2 purple onion (small, chopped)
  • 1/2 cucumber (sliced)
  • 1 jalapeno chilies (small fresh, seeded and diced)
  • 151/4 ozs whole kernel corn, drain
  • 1/2 tsp garlic salt
  • salt
  • black pepper
  • 1 fresh lime
  • 1/4 cup extra-virgin olive oil
Prep Time
20 min
Total Time
50 min
Servings
8 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 240 Calories from Fat 200
% Daily Value *
Total Fat 22g 34%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 0%
Sodium 105mg 4%
Potassium 620mg 18%
Total Carbohydrate 13g 4%
Dietary Fiber 8g 32%
Sugars 3g
Protein 3g
Vitamin A 10%
Vitamin C 25%
Calcium 4%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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