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Guacamole

4 4 4 4 4 0
Recipe by
Food.com Food.com

Ingredients

  • 2 avocados (large and ripe)
  • 1 lime (juice of to taste)
  • 2 tsps olive oil
  • 12 onions (finely chopped)
  • 1 poblano chiles (mild seeded and finely chopped)
  • 1 garlic cloves (crushed)
  • 14 tsp ground cumin
  • 1 tbsp fresh cilantro (chopped plus extra to garnish)
  • salt
  • pepper
Prep Time
15 min
Total Time
15 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 160 Calories from Fat 120
% Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 0mg 0%
Sodium 980mg 41%
Potassium 440mg 13%
Total Carbohydrate 12g 4%
Dietary Fiber 7g 28%
Sugars 2g
Protein 2g
Vitamin A 4%
Vitamin C 25%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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