Guacamole

Guacamole

AllRecipes From AllRecipes Added by Lauren
  • Ingredients 8 Count
  • Nutrition 270 Calories
  • Directions 10 Minutes

4 servings

Ingredients

imperial units us metric
  • 3 avocado (peeled, pitted, and mashed)
  • 1 lime (juiced)
  • 1 tsp salt
  • 1/2 cup diced onions
  • 3 tbsps chopped cilantro fresh
  • plum tomatoes (2 roma, diced)
  • 1 tsp minced garlic
  • 1 pinch ground cayenne pepper (optional)

Directions

BPrep Time10 min

BTotal Time10 min

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Nutrition Facts

Amount Per Serving
Calories 270 Calories from Fat 200
% Daily Value *
Total Fat 23g 35%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 0%
Sodium 320mg 13%
Potassium 880mg 25%
Total Carbohydrate 20g 7%
Dietary Fiber 12g 48%
Sugars 4g
Protein 4g
Vitamin A 10%
Vitamin C 50%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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