Griswold Inn Broccoli, Crab and Cheddar Quiche

  • Ingredients 8 Count
  • Nutrition 450 Calories
  • Directions 60 Minutes

6 servings

Ingredients

imperial units us metric
  • 1 pie crust (your own recipe, Classic Pie Crust, Idiot Proof Step-By-Step Photo Tutorial or store bought)
  • 1 cup broccoli (chopped)
  • 41/2 ozs crabmeat (drained)
  • 4 ozs cheddar (grated)
  • 3 eggs
  • 1 cup heavy cream
  • 1/4 tsp salt
  • 1/4 tsp white pepper

Directions

BPrep Time15 min

BTotal Time1 hr

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Nutrition Facts

Amount Per Serving
Calories 450 Calories from Fat 320
% Daily Value *
Total Fat 35g 54%
Saturated Fat 17g 85%
Trans Fat
Cholesterol 195mg 65%
Sodium 470mg 20%
Potassium 220mg 6%
Total Carbohydrate 19g 6%
Dietary Fiber 2g 8%
Sugars less than 1g
Protein 15g
Vitamin A 20%
Vitamin C 25%
Calcium 20%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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