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Grilled Veg and Hummus Sandwich

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 1 eggplant (small, thickly sliced)
  • 12 red bell pepper
  • 12 yellow bell pepper
  • 1 12 tbsps olive oil
  • 12 tbsp thyme (freshly chopped)
  • 12 tbsp basil (freshly chopped)
  • 2 tbsps feta cheese (crumbled)
  • 3 34 ozs garbanzo beans (drained, liquid reserved, chickpeas)
  • 1 garlic clove (minced)
  • 1 tbsp lemon juice
  • 1 tbsp tahini
  • 1 tbsp yoghurt
  • 12 tsp ground cumin
  • 1 pinch paprika
  • 2 rolls (large crusty bread, chiabatta works well)
Prep Time
10 min
Total Time
25 min
Servings
2 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 530 Calories from Fat 190
% Daily Value *
Total Fat 21g 32%
Saturated Fat 4.5g 23%
Trans Fat
Cholesterol 10mg 3%
Sodium 320mg 13%
Potassium 1260mg 36%
Total Carbohydrate 72g 24%
Dietary Fiber 20g 80%
Sugars 15g
Protein 19g
Vitamin A 20%
Vitamin C 150%
Calcium 20%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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