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Grilled Stuffed Portabella Mushrooms

Grilled Stuffed Portabella Mushrooms

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1
Recipe by
Food.com Food.com

Ingredients

  • 23 cup fresh tomato (chopped)
  • 14 cup part-skim mozzarella cheese (shredded)
  • 2 tsps extra virgin olive oil
  • 12 tsp fresh rosemary (finely chopped, or 1/8 teaspoon dried rosemary)
  • 18 tsp ground black pepper
  • 1 garlic clove (crushed)
  • 4 mushroom caps (portabella, 5-6 inches in diameter)
  • 2 tbsps fresh lemon juice
  • 2 tsps low sodium soy sauce
  • low fat cooking spray
Prep Time
8 min
Total Time
21 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 50 Calories from Fat 30
% Daily Value *
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Trans Fat
Cholesterol less than 5 mg 1%
Sodium 135mg 6%
Potassium 140mg 4%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g
Vitamin A 6%
Vitamin C 15%
Calcium 6%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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