Grilled Pineapple and Chicken Quesadillas

  • Ingredients 11 Count
  • Nutrition 500 Calories
  • Directions 60 Minutes

6 servings

Ingredients

imperial units us metric
  • 8 flour tortillas
  • 2 cups pineapple (grilled, chopped)
  • 3 boneless, skinless chicken breast
  • extra-virgin olive oil (to drizzle)
  • salt
  • pepper
  • Mexican seasoning mix (I use Adobe)
  • 3 cups cheese (shredded, Mexican blend)
  • 1 jalapeno chilies (thinly sliced, optional)
  • cilantro (chopped)
  • 1/4 cup barbecue sauce (tangy, I use Sweet Baby Ray's)

Directions

BPrep Time30 min

BTotal Time1 hr

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Nutrition Facts

Amount Per Serving
Calories 500 Calories from Fat 240
% Daily Value *
Total Fat 27g 42%
Saturated Fat 14g 70%
Trans Fat
Cholesterol 60mg 20%
Sodium 990mg 41%
Potassium 280mg 8%
Total Carbohydrate 44g 15%
Dietary Fiber 3g 12%
Sugars 10g
Protein 20g
Vitamin A 20%
Vitamin C 50%
Calcium 50%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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