|
12
cup
extra-virgin olive oil
14
cup
fresh lemon juice
4
garlic cloves
(minced)
1
tbsp
dried oregano
(preferably greek crumbled)
2
tsps
salt
|
1
tsp
black pepper
4 34
lbs
leg of lamb
(butterflied boneless, trimmed of fat)
special equipment: a large (2-gallon) heavy-duty sealable plastic bag; 3 or 4 (10- to 12-inch) metal skewers
|
|
Amount Per Serving
|
Calories
345
|
Calories from Fat
199
|
% Daily Value *
| Total Fat
22
g
|
34%
|
| Saturated Fat
5
g
|
27%
|
| Trans Fat
|
0%
|
| Cholesterol
110
mg
|
37%
|
| Sodium
689
mg
|
29%
|
| Total Carbohydrate
2
g
|
1%
|
| Dietary Fiber
259
mg
|
1%
|
| Sugars
183
mg
|
Protein
36
g
| Vitamin A
|
0%
|
| Vitamin C
4
mg
|
7%
|
| Calcium
21
mg
|
2%
|
| Iron
4
mg
|
21%
|
| Potassium
521
mg
|
2%
|
|
