|
12
cup
yellow onions
(sliced)
14
cup
olive oil
2
tbsps
orange juice
2
tbsps
lime juice
2
tbsps
fresh cilantro
5
cloves
garlic
(smashed)
1
tsp
salt
1
tsp
cumin
1
pinch
cayenne
28
ozs
mahi mahi fillets
(skin)
rice
(coconut, recipe)
|
salsa
(tropical, recipe)
toasted coconut
(flakes garnish)
chopped cilantro
(garnish)
1
cup
coconut milk
1 12
cups
water
1
tsp
salt
34
tsp
sugar
1
cup
long grain white rice
3
tbsps
fresh cilantro
(chopped)
|
|
Amount Per Serving
|
Calories
639
|
Calories from Fat
275
|
% Daily Value *
| Total Fat
31
g
|
47%
|
| Saturated Fat
15
g
|
73%
|
| Trans Fat
|
0%
|
| Cholesterol
145
mg
|
48%
|
| Sodium
1
g
|
59%
|
| Total Carbohydrate
50
g
|
17%
|
| Dietary Fiber
2
g
|
10%
|
| Sugars
4
g
|
Protein
43
g
| Vitamin A
|
12%
|
| Vitamin C
11
mg
|
18%
|
| Calcium
78
mg
|
8%
|
| Iron
6
mg
|
33%
|
| Potassium
1
g
|
5%
|
|
