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Grilled Hula Chicken Salad

Grilled Hula Chicken Salad

3 3 3 4 4 3
Recipe by
Food.com Food.com

Ingredients

  • 4 boneless skinless chicken breasts
  • 14 pineapple (cored)
  • 4 cups baby spinach
  • 2 cups alfalfa sprouts
  • 1 cup jicama (peeled and cut into matchstick size strips julienne)
  • 1 cup carrot (peeled and cut into matchstick size strips julienne)
  • 6 ozs greek yogurt (fat free)
  • 2 tbsps pineapple juice
  • 12 tsp curry powder
  • 1 dash pepper
Prep Time
15 min
Total Time
27 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 160 Calories from Fat 35
% Daily Value *
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 150mg 6%
Potassium 650mg 19%
Total Carbohydrate 13g 4%
Dietary Fiber 3g 12%
Sugars 8g
Protein 20g
Vitamin A 130%
Vitamin C 50%
Calcium 10%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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