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Grilled Ground Meat Puffs

Grilled Ground Meat Puffs

3 3 3 3 4 4
3
Recipe by
Food.com Food.com

Ingredients

  • 6 eggs (separated)
  • 1 lb ground beef (pork or 1 lb ground turkey or 1 lb ground chicken or 1 lb ground ham)
  • 1 tsp baking powder
  • 1 tsp salt substitute
  • 2 tsps lemon juice
  • 2 dashes white pepper
  • 1 tsp cilantro
  • 3 green onions (sliced optional)
  • 3 tbsps oil
Prep Time
15 min
Total Time
35 min
Servings
5 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 350 Calories from Fat 250
% Daily Value *
Total Fat 27g 42%
Saturated Fat 8g 40%
Trans Fat 1g
Cholesterol 285mg 95%
Sodium 610mg 25%
Potassium 470mg 13%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars less than 1g
Protein 24g
Vitamin A 8%
Vitamin C 4%
Calcium 10%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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