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Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Diet

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Recipe by
Food.com Food.com

Ingredients

  • 18 ozs chicken breasts (grilled chicken breasts thinly sliced 3 6 oz)
  • 3 roasted red peppers (jar)
  • 1 leaf lettuce (4 leaves red, 4 leaves green)
  • 1/4 cup feta cheese
  • 2 scallions (thinly sliced)
Prep Time
15 min
Total Time
15 min
Servings
4 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 120 Calories from Fat 40
% Daily Value *
Total Fat 4.5g 7%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 200mg 8%
Potassium 340mg 10%
Total Carbohydrate less than 1g 0%
Dietary Fiber 0g 0%
Sugars less than 1g
Protein 19g
Vitamin A 8%
Vitamin C 6%
Calcium 6%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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