Grilled Chicken Breasts in Spiced Yogurt

Epicurious From Epicurious Added by Jonathan
  • Ingredients 12 Count
  • Nutrition 130 Calories
  • Directions 50 Minutes

6 servings

Ingredients

imperial units us metric
  • 21/4 cups plain yogurt (18 oz; preferably whole-milk)
  • 3 tbsps olive oil
  • 21/2 tbsps fresh lemon juice
  • 2 tsps salt
  • 1 tbsp chili powder
  • 3/4 tsp ground cumin
  • 3/4 tsp ground coriander
  • 3/4 tsp black pepper
  • 1/4 tsp cinnamon
  • 6 boneless skinless chicken breast halves (2 1/4 to 2 1/2 lb total)
  • 1 cup fresh mint (small)
  • 2 tbsps shallots (minced)

Directions

BTotal Time50 min

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Nutrition Facts

Amount Per Serving
Calories 130 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 10mg 3%
Sodium 470mg 20%
Potassium 220mg 6%
Total Carbohydrate 7g 2%
Dietary Fiber less than 1g 4%
Sugars 5g
Protein 3g
Vitamin A 15%
Vitamin C 10%
Calcium 15%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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