|
3
boneless skinless chicken breasts
1
zucchini
(sliced)
1
green pepper
1
red pepper
|
1
pepper
(yellow)
1
red onion
12
cup
sesame
(newman's own low-fat, ginger salad dressing, salad dressing which takes a little longer but is scrumptious)
|
|
Amount Per Serving
|
Calories
419
|
Calories from Fat
151
|
% Daily Value *
| Total Fat
17
g
|
26%
|
| Saturated Fat
3
g
|
16%
|
| Trans Fat
|
0%
|
| Cholesterol
76
mg
|
25%
|
| Sodium
166
mg
|
7%
|
| Total Carbohydrate
41
g
|
14%
|
| Dietary Fiber
17
g
|
66%
|
| Sugars
6
g
|
Protein
35
g
| Vitamin A
|
34%
|
| Vitamin C
106
mg
|
177%
|
| Calcium
439
mg
|
44%
|
| Iron
15
mg
|
84%
|
| Potassium
1
g
|
6%
|
|
