|
1
cup
button mushrooms
(fresh button mushrooms chopped)
12
cup
water chestnut
(chopped)
12
cup
scallion
(chopped)
12
cup
low sodium soy sauce
1
tbsp
fresh ginger
(minced)
|
112
tsps
garlic
(fresh, minced)
18
tsp
cayenne pepper
114
lbs
ground turkey
|
|
Amount Per Serving
|
Calories
160
|
Calories from Fat
68
|
% Daily Value *
| Total Fat
8
g
|
12%
|
| Saturated Fat
2
g
|
9%
|
| Trans Fat
|
0%
|
| Cholesterol
75
mg
|
25%
|
| Sodium
1
g
|
54%
|
| Total Carbohydrate
3
g
|
1%
|
| Dietary Fiber
667
mg
|
3%
|
| Sugars
942
mg
|
Protein
18
g
| Vitamin A
|
2%
|
| Vitamin C
2
mg
|
4%
|
| Calcium
24
mg
|
2%
|
| Iron
2
mg
|
9%
|
| Potassium
348
mg
|
1%
|
|
