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Green & White Feta Ring (Spinach & Feta)

1 1 1 1 1
Recipe by
Food.com Food.com

Ingredients

  • 6 cups spinach (fresh, washed,cooked until wilted,drain,reserve 8-10 leaves whole,squeeze and chop remaining spinach)
  • 1 tbsp butter
  • 1 onion (small, finely chopped)
  • 3/4 cup 2% low-fat milk
  • 1/2 cup feta cheese (crumbled)
  • 1/2 cup breadcrumbs (fresh)
  • 2 tbsps fresh dill (chopped)
  • 2 tsps lemon rind (fresh, grated)
  • 1/4 tsp pepper
  • 3 eggs (lightly beaten)
  • lemon (wedge, for garnish)
Prep Time
15 min
Total Time
50 min
Servings
4 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 730 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 6g 30%
Trans Fat
Cholesterol 170mg 57%
Sodium 500mg 21%
Potassium 4210mg 120%
Total Carbohydrate 305g 102%
Dietary Fiber 134g 536%
Sugars 5g
Protein 38g
Vitamin A 80%
Vitamin C 3420%
Calcium 190%
Iron 160%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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