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Green Salad with Grilled Tempeh and Maple-Soy Vinaigrette

4 4 4 4 4 0
Recipe by
MyRecipes MyRecipes

Ingredients

  • 8 ozs tempeh (organic, cut crosswise into 14 inch slices)
  • 1 tsp melted butter
  • 14 tsp salt
  • 2 12 tbsps low sodium soy sauce (divided)
  • 1 12 tbsps maple syrup (divided)
  • 4 cups arugula (trimmed)
  • 4 cups baby spinach (3 ounces)
  • 12 cup yellow bell pepper (thinly sliced, medium)
  • 14 cup green onions (thinly sliced, 2)
  • 2 tbsps apple cider vinegar
  • 1 tsp olive oil (extravirgin)
  • 1 dash ground red pepper
  • 1 garlic clove (finely chopped)
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 170 Calories from Fat 80
% Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol less than 5 mg 1%
Sodium 510mg 21%
Potassium 490mg 14%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 5g
Protein 13g
Vitamin A 50%
Vitamin C 60%
Calcium 10%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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