|
9
cups
water
1
california bay leaf
(turkish or 12)
1
white onion
(halved lengthwise and thinly sliced)
6
garlic cloves
(chopped)
212
tsps
salt
3
lbs
boneless chicken
(skinless boneless chicken thighs)
12
cup
green pumpkin
(hulled green pumpkin seeds not roasted; 2 14 ounce)
|
1
lb
tomatillos
(husked)
2
chiles
(fresh jalapeño, quartered including seeds)
34
cup
fresh cilantro
(chopped)
1
tsp
oregano
(driedepazoteor, preferably mexican crumbled)
2
tbsps
vegetable oil
30
ozs
white hominy
(rinsed and drained)
|
|
Amount Per Serving
|
Calories
574
|
Calories from Fat
244
|
% Daily Value *
| Total Fat
27
g
|
42%
|
| Saturated Fat
7
g
|
37%
|
| Trans Fat
|
0%
|
| Cholesterol
145
mg
|
48%
|
| Sodium
1
g
|
59%
|
| Total Carbohydrate
29
g
|
10%
|
| Dietary Fiber
7
g
|
26%
|
| Sugars
7
g
|
Protein
50
g
| Vitamin A
|
38%
|
| Vitamin C
14
mg
|
23%
|
| Calcium
74
mg
|
7%
|
| Iron
5
mg
|
27%
|
| Potassium
836
mg
|
3%
|
|
