|
15
ozs
chickpeas
(drained and rinsed)
1
garlic clove
2
tbsps
tahini
(middle eastern sesame paste)
14
cup
fresh parsley leaves
6
basil leaves
1
scallion
(chopped)
1
tbsp
dill
(chopped fresh)
|
1
tsp
honey
1
tbsp
fresh lemon juice
18
tsp
cayenne pepper
14
tsp
kosher salt
13
cup
extra-virgin olive oil
|
|
Amount Per Serving
|
Calories
299
|
Calories from Fat
125
|
% Daily Value *
| Total Fat
14
g
|
21%
|
| Saturated Fat
2
g
|
10%
|
| Trans Fat
|
0%
|
| Cholesterol
|
0%
|
| Sodium
56
mg
|
2%
|
| Total Carbohydrate
35
g
|
12%
|
| Dietary Fiber
10
g
|
38%
|
| Sugars
7
g
|
Protein
11
g
| Vitamin A
|
6%
|
| Vitamin C
6
mg
|
11%
|
| Calcium
78
mg
|
8%
|
| Iron
4
mg
|
20%
|
| Potassium
505
mg
|
2%
|
|
