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Green Apple and Pomegranate Pachadi

Green Apple and Pomegranate Pachadi

4 4 4 4 4 0
2
Recipe by
Food.com Food.com

Ingredients

  • 1 14 cups pomegranate seeds (fresh)
  • 2 cups granny smith apples (diced, leave the skin)
  • 12 cup red onion (thinly sliced)
  • 2 12 cloves clove garlic (minced)
  • 4 12 green chilies (split depends on how hot)
  • 5 cups plain yogurt
  • gingerroot (1 inch fresh, finely chopped)
  • 2 tsps mustard seeds (divided)
  • salt (taste)
  • fresh cilantro (chopped, garnish)
  • 1 tbsp oil (sauteeing)
Prep Time
15 min
Total Time
30 min
Servings
10 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 120 Calories from Fat 50
% Daily Value *
Total Fat 5g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 450mg 19%
Potassium 320mg 9%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 11g
Protein 4g
Vitamin A 8%
Vitamin C 70%
Calcium 15%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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