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Greek Roasted Vegetable Risoni (Orzo)

1 1 1 1 1
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Recipe by
Food.com Food.com

Ingredients

  • 350 grams pumpkin (peeled, deseeded & cut into 2cm pieces)
  • 1 purple onion (cut into wedges)
  • 1 capsicum (cubed)
  • 2 zucchini (medium, halved & thickly sliced)
  • 1 garlic cloves (crushed)
  • 1/4 cup olive oil
  • 250 grams pasta (risoni)
  • 2 tbsps lemon juice
  • 100 grams feta (crumbled)
  • 2 tbsps pinenuts (toasted)
Prep Time
10 min
Total Time
45 min
Servings
4 servings
units
metric units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 500 Calories from Fat 210
% Daily Value *
<b>Total Fat</b> 23g 35%
Saturated Fat 6g 30%
<i>Trans Fat</i>
<b>Cholesterol</b> 20mg 7%
<b>Sodium</b> 290mg 12%
<b>Potassium</b> 810mg 23%
<b>Total Carbohydrate</b> 61g 20%
Dietary Fiber 5g 20%
Sugars 8g
Protein 15g
Vitamin A 140%
Vitamin C 70%
Calcium 20%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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