Greek Pork Tenderloin Medallions

  • Ingredients 9 Count
  • Nutrition 190 Calories
  • Directions 20 Minutes

4 servings

Ingredients

imperial units us metric
  • 1 tbsp fresh oregano (chopped or 1/2 teaspoon oregano, dried)
  • 1 garlic cloves (minced)
  • 1 lb pork tenderloin
  • 1 cup chicken broth
  • 1 tbsp lemon peel (grated)
  • 1 tbsp fresh lemon juice
  • 1 tbsp capers (rinsed, optional)
  • 2 tsps corn starch
  • 1 tbsp olive oil

Directions

BPrep Time10 min

BTotal Time20 min

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Nutrition Facts

Amount Per Serving
Calories 190 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol 75mg 25%
Sodium 150mg 6%
Potassium 530mg 15%
Total Carbohydrate 3g 1%
Dietary Fiber less than 1g 3%
Sugars 0g
Protein 25g
Vitamin A 0%
Vitamin C 8%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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