|
14
oz
active dry yeast
1 12
cups
water
2
cups
all-purpose flour
12
cup
whole wheat flour
12
cup
cornmeal
1
tbsp
sea salt
12
tsp
aniseed
(ground)
|
4
tbsps
olive oil
3
tbsps
onions
(grated)
34
cup
goat cheese
(crumbled)
1
tsp
dried oregano
ground pepper
(fresh, taste)
|
|
Amount Per Serving
|
Calories
529
|
Calories from Fat
220
|
% Daily Value *
| Total Fat
24
g
|
38%
|
| Saturated Fat
10
g
|
51%
|
| Trans Fat
|
0%
|
| Cholesterol
36
mg
|
12%
|
| Sodium
873
mg
|
36%
|
| Total Carbohydrate
59
g
|
20%
|
| Dietary Fiber
5
g
|
20%
|
| Sugars
1
g
|
Protein
19
g
| Vitamin A
|
12%
|
| Vitamin C
1
mg
|
1%
|
| Calcium
334
mg
|
33%
|
| Iron
5
mg
|
27%
|
| Potassium
206
mg
|
1%
|
|