Greek Chicken and Orzo

  • Ingredients 7 Count
  • Nutrition 430 Calories
  • Directions 40 Minutes

4 servings

Ingredients

imperial units us metric
  • 29 ozs fat-free chicken broth
  • 1 cup finely chopped onion
  • 3/4 tsp dried oregano (leaves)
  • 2 cups orzo pasta (rice-shaped pasta)
  • 3/4 lb boneless chicken breast (diced)
  • 3 cups spinach leaves (washed and torn)
  • 1/2 cup feta cheese crumbles

Directions

BPrep Time20 min

BTotal Time40 min

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Nutrition Facts

Amount Per Serving
Calories 430 Calories from Fat 30
% Daily Value *
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Trans Fat
Cholesterol 55mg 18%
Sodium 960mg 40%
Potassium 720mg 21%
Total Carbohydrate 66g 22%
Dietary Fiber 5g 20%
Sugars 2g
Protein 32g
Vitamin A 45%
Vitamin C 15%
Calcium 6%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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