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Greek Caponata

3 3 3 3 3 5
Recipe by
Food Network Food Network

Ingredients

  • 14 12 ozs diced tomatoes (with their juice)
  • 2 zucchini (cut into 1 inch rounds)
  • 2 summer squash (cut into 1 inch rounds)
  • 2 tomatoes (cut into wedges)
  • 1 japanese eggplant (cut into 1 inch rounds)
  • 1 red onion (peeled and cut into 1 inch wedges)
  • 1 potato (peeled and cut into 1 inch cubes)
  • 3 garlic cloves (minced)
  • 14 cup extra-virgin olive oil
  • 1 12 tsps salt
  • 1 tsp black pepper (freshly ground)
  • 1 tsp dried oregano
  • 5 slices sourdough bread (toasted, optional for main dish)
Prep Time
10 min
Total Time
1 hr 5 min
Servings
5 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 380 Calories from Fat 110
% Daily Value *
Total Fat 12g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1130mg 47%
Potassium 1020mg 29%
Total Carbohydrate 58g 19%
Dietary Fiber 7g 28%
Sugars 11g
Protein 12g
Vitamin A 25%
Vitamin C 80%
Calcium 8%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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