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Granola Squares

Granola Squares

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • nonstick cooking spray
  • 2 12 cups old-fashioned oats
  • 12 cup sunflower seeds
  • 12 cup wheat germ
  • 12 cup whole wheat flour (or 1/2 cup unbleached flour)
  • 12 cup non-fat powdered milk
  • 12 cup Grape-Nuts Cereal
  • 12 cup peanuts (raw)
  • 12 cup chopped pecans
  • 12 cup chopped walnuts
  • 12 cup raisins
  • 12 cup slivered almonds
  • 12 cup safflower oil (or 1/2 cup corn oil)
  • 12 cup honey
  • 12 cup water
  • 12 tsp cinnamon
  • 12 tsp vanilla
Prep Time
10 min
Total Time
55 min
Servings
32 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 150 Calories from Fat 70
% Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Potassium 140mg 4%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 6g
Protein 4g
Vitamin A 10%
Vitamin C 0%
Calcium 8%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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