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Granola Energy Bars

Granola Energy Bars

3 3 3 3 3 5
4
Recipe by
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Ingredients

  • 3 12 cups oats (fashioned or quick cooking)
  • 34 cup raisins
  • 23 cup sunflower seeds
  • 12 cup toasted sesame seeds (sun luck)
  • 12 cup wheat germ
  • 12 cup oat bran
  • 3 tbsps flax seeds
  • 1 tbsp ground cinnamon
  • 1 tsp salt
  • 1 12 cups creamy peanut butter
  • 1 cup honey
  • 14 cup melted butter
  • 8 ozs semisweet chocolate chips (melted)
Prep Time
15 min
Total Time
1 hr
Servings
24 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 610 Calories from Fat 360
% Daily Value *
Total Fat 40g 62%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol less than 5 mg 2%
Sodium 410mg 17%
Potassium 640mg 18%
Total Carbohydrate 52g 17%
Dietary Fiber 8g 32%
Sugars 25g
Protein 22g
Vitamin A 2%
Vitamin C 0%
Calcium 6%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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