Granola Energy Bars

Granola Energy Bars

  • Ingredients 13 Count
  • Nutrition 300 Calories
  • Directions 60 Minutes

24 servings

Ingredients

imperial units us metric
  • 31/2 cups quick-cooking oats (or old fashioned)
  • 3/4 cup raisins
  • 2/3 cup sunflower seeds
  • 1/2 cup toasted sesame seeds (such as Sun Luck®)
  • 1/2 cup wheat germ
  • 1/2 cup oat bran
  • 3 tbsps flax seeds
  • 1 tbsp ground cinnamon
  • 1 tsp salt
  • 11/2 cups creamy peanut butter
  • 1 cup honey
  • 1/4 cup melted butter
  • 8 ozs semi-sweet chocolate morsels (melted)

Directions

BPrep Time15 min

BTotal Time1 hr

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Nutrition Facts

Amount Per Serving
Calories 300 Calories from Fat 150
% Daily Value *
Total Fat 16g 25%
Saturated Fat 5g 25%
Trans Fat
Cholesterol less than 5 mg 2%
Sodium 140mg 6%
Potassium 280mg 8%
Total Carbohydrate 35g 12%
Dietary Fiber 4g 16%
Sugars 20g
Protein 8g
Vitamin A 2%
Vitamin C 0%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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  • Dairy-Free
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  • Sulfite-Free
  • Tree Nut-Free
  • Wheat-Free
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