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Granola Bars (High Protein)

Granola Bars (High Protein)

3 3 3 4 4 3
7
Recipe by
Food.com Food.com

Ingredients

  • 12 cup salted peanuts
  • 12 cup sunflower seed (unsalted, kernels)
  • 12 cup raw sugar
  • 2 12 cups old fashioned oats
  • 4 tbsps peanut butter
  • 1 tsp vanilla
  • 1 tsp cinnamon
  • 2 eggs
  • 14 cup all-purpose flour
  • 13 cup powdered milk
  • 4 tbsps wheat germ
  • 12 cup honey
Prep Time
20 min
Total Time
40 min
Servings
16 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 210 Calories from Fat 60
% Daily Value *
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 100mg 4%
Potassium 200mg 6%
Total Carbohydrate 34g 11%
Dietary Fiber 3g 12%
Sugars 14g
Protein 7g
Vitamin A 20%
Vitamin C 2%
Calcium 10%
Iron 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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