Granola Bars

Granola Bars



Granola Bars 3 (10)

Filed under: Breakfast and Brunch, Desserts, Italian

Total time: 30 min PT1800.0S     Prep time: 15 min

Chef:

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 12 servings
114 cups rolled oats
12 cup sunflower seed
1 egg (beaten)
2 tbsps brown sugar
12 cup peanut butter
14 cup peanuts
2 tbsps milk
12 tsp cinnamon
12 tsp orange rind (fresh)
2 tbsps orange juice (fresh)
12 cup dried apricot (chopped)
2 tbsps raisins
12 cup sliced almonds
Amount Per Serving
Calories 406 Calories from Fat 264
% Daily Value *
Total Fat 29 g 45%
Saturated Fat 6 g 28%
Trans Fat 0%
Cholesterol 18 mg 6%
Sodium 205 mg 9%
Total Carbohydrate 25 g 8%
Dietary Fiber 6 g 23%
Sugars 7 g
Protein 17 g
Vitamin A 1%
Vitamin C 2 mg 3%
Calcium 54 mg 5%
Iron 2 mg 13%
Potassium 460 mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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