Granola Bars

  • Ingredients 16 Count
  • Nutrition 350 Calories
  • Directions 33 Minutes

12 servings

Ingredients

imperial units us metric
  • 1/2 cup canola oil (or 1/2 cup melted butter)
  • 1/2 cup honey (or 1/2 cup half maple syrup and half honey)
  • 1/4 cup brown sugar
  • 2 tsps vanilla
  • 2 cups granola cereal
  • 2 cups mini marshmallows
  • 1/2 cup sweetened coconut flakes
  • 1/2 cup dates (chopped)
  • 1/4 cup dried cranberries (or 1/4 cup cherries)
  • 1/3 cup raisins
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 3 tbsps all-purpose flour
  • 2 cups Rice Krispies Cereal
  • 1 tbsp sesame seeds
  • 2/3 cup chopped pecans (coarsley, or 2/3 cup almonds)

Directions

BPrep Time15 min

BTotal Time33 min

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Nutrition Facts

Amount Per Serving
Calories 350 Calories from Fat 190
% Daily Value *
Total Fat 21g 32%
Saturated Fat 4g 20%
Trans Fat
Cholesterol 0%
Sodium 75mg 3%
Potassium 200mg 6%
Total Carbohydrate 37g 12%
Dietary Fiber 4g 16%
Sugars 23g
Protein 5g
Vitamin A 2%
Vitamin C 4%
Calcium 4%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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  • Dairy-Free
  • Egg-Free
  • Gluten-Free
  • Peanut-Free
  • Seafood-Free
  • Sesame-Free
  • Soy-Free
  • Sulfite-Free
  • Tree Nut-Free
  • Wheat-Free
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