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Granola Bars

Granola Bars

4 4 4 4 4 0
Recipe by
Food.com Food.com

Ingredients

  • 12 cup canola oil (melted butter)
  • 12 cup maple syrup (honey or 12 cup half, half honey)
  • 14 cup brown sugar
  • 1 12 tsps vanilla
  • 2 cups granola cereal
  • 2 cups marshmallows
  • 12 cup coconut (shredded sweetened)
  • 12 cup dates (chopped)
  • 14 cup dried cranberries (cherry)
  • 13 cup raisins
  • 34 tsp cinnamon
  • 14 tsp salt
  • 3 tbsps all-purpose flour
  • 2 cups rice krispies
  • 1 tbsp sesame seed
  • 23 cup chopped pecans (coarsley, almonds)
Prep Time
15 min
Total Time
33 min
Servings
12 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 380 Calories from Fat 160
% Daily Value *
Total Fat 18g 28%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 200mg 6%
Total Carbohydrate 53g 18%
Dietary Fiber 3g 12%
Sugars 33g
Protein 5g
Vitamin A 2%
Vitamin C 4%
Calcium 4%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments