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Granola Bars

Granola Bars

  • Ingredients 10 Count
  • Nutrition 290 Calories
  • Directions 50 Minutes

10 servings

Ingredients

imperial units us metric
  • 11/2 cups oats
  • 1/2 cup hazelnut meal
  • 1/2 cup wheat germ
  • 1/4 cup flax seeds
  • 1/4 cup sunflower seeds
  • 1/2 cup honey
  • 2 tbsps sucanat
  • 1/4 cup canola oil
  • 1 tsp vanilla
  • 1/2 cup dried fruit

Directions

BTotal Time50 min

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Nutrition Facts

Amount Per Serving
Calories 290 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 1g 5%
Trans Fat
Cholesterol 0%
Sodium 0mg 0%
Potassium 290mg 8%
Total Carbohydrate 44g 15%
Dietary Fiber 5g 20%
Sugars 22g
Protein 7g
Vitamin A 0%
Vitamin C 2%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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