Gomlette Deluxe

  • Ingredients 9 Count
  • Nutrition 310 Calories
  • Directions 10 Minutes

1 servings

Ingredients

imperial units us metric
  • 2 eggs
  • 1 tbsp milk
  • 1 slice ham (diced)
  • red bell pepper (chopped)
  • scallions (chopped)
  • grating cheese
  • 1/8 tsp garlic powder
  • pepper
  • salt

Directions

BPrep Time5 min

BTotal Time10 min

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Nutrition Facts

Amount Per Serving
Calories 310 Calories from Fat 170
% Daily Value *
Total Fat 18g 28%
Saturated Fat 7g 35%
Trans Fat
Cholesterol 455mg 152%
Sodium 1620mg 68%
Potassium 460mg 13%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 16%
Sugars 3g
Protein 27g
Vitamin A 20%
Vitamin C 15%
Calcium 40%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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